Maria's Raw Food Recipe

I use ground beef, fish, 3 veggies(carrots, spinach, carrots, cabbage), and 1 fruit(apple, strawberries, banana), mix with eggs including ground egg shells, vitamins, some herbal supplements.

Mix well, I make giant 1 cup size meatballs, put them on a tray freeze partially, then pop the balls in a zip-lock freezer bag.

Freeze them on a tray, once partially frozen I remove the tray put the raw balls in a zip lock freezer bags, and thaw daily as need.


Maria