1 tbs. raw honey
1/2 cup low fat plain yogurt
1 cup greens (grinded in food processor)
1 package soft tofu (about 10 oz)
Bananas
Bananas
Mash the bananas and tufu in a bowl (or in a blender at low speed).
Add the honey, yogurt and greens - mix well
This high protein and potassium recipe can be served for breakfast or a topping for those who use kibble dog food (spoon full).
At least you don't have to cook this one!!
Linda Antonelli
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